Our 12th annual GET IN SHAPE contest is well underway and our members are serious about making a change. We have participants as young as 18 and as wise as 80! Our members, from both clubs, get 12 weeks to create the biggest change overall; body weight, body fat, muscle mass and appearance. We have individual categories as well as team categories all competing to win $1,000 in each division.

Our job as Fitness Professionals is to guide these members on a safe and effective journey of change both physically and mentally. We provide seminars on Nutrition, Working Out, becoming Heart Healthy and a specialized seminar put on by our friends downstairs at Peak Performance Sports and Spine. We encourage our participants and members to join large group training classes, group fitness classes and work with a trainer. Through research, it has been proven that those who work out in a group are more likely to continue working out as those who work out on their own, so our focus is to integrate our members into a group atmosphere.

The contest winners will be announced at an awards ceremony at YAC Fitness in the Spring. We encourage all of our members to stop by and see the amazing transformations and hear the inspiring stories of how each individual achieved their goals. We will post pictures at both clubs after the ceremony, so check them out!

Contest Rules

Sign up by January 6th for a chance to win a Free Exerspy by dotFit!

2012 Get In Shape Contest Poster

 

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