dotFit Weight Management

Weight Loss 101

Is your main goal weight loss? Have you joined the gym and still weigh the same?

Next Seminar Date: TBA
This seminar is open to all YAC and YAC Fitness members and their guests.

• Learn how to safely and effectively lose weight and keep it off.
• How to eat for weight loss without being hungry.
• How to plan your meals and snacks.
• What works and what doesn’t.

Seminar is free and all attendees will be entered into a drawing for a FREE one month Hydro Massage. Bring your questions and any friends you would like to invite. Please no children under 10 years old.

90 Day Weight Loss Solution - Just $99 for the entire kit!

Get a complete weight loss plan using simple strategies to eat better, move more, lose weight and feel great. You’ll get a personal weight loss planner and a 90 day supply of dotFIT fat loss products.

FatRelease
CarbRepel
ThermAccel

All 3 products work in different ways to get you to consume and absorb fewer calories while burning more. This makes the road to your goal easier, requiring less work and fewer lifestyle adjustments. You will also receive “The CalorieKing Calorie, Fat and Carbohydrate Counter”.This book is a National Top 100 Best Seller and the most recommended book of its type by health professionals.

dotFit products offer the same great attention to research and development that we have with our dotFit line.

Great Articles from Dot Fit on weight management

Exerspy™

Exerspy™ uses today's hottest technology to give you the tools to reach and maintain your ideal weight. The two simple components of the Exerspy™ system - the Exerspy™ armband (a small, sleek device worn on the upper arm) and the Exerspy™ web interface - work together to tell you exactly how many calories you've burned and consumed every day.

Exerspy Weight Management Program

Weight loss is simple. you just need to burn more calories than you take in. it's that easy. and now there's a truly accurate way to measure calorie burn, guaranteeing your success.

Armband Exerspy purchase $219 + tax office 3 30-minute visits

For more information contact Kris Bell at 509-453-6521 ext.206, kris@yakimaathletic.com

For more information on the Exerspy training systems, click here

dotFIT Supplements

dotFIT Supplements may now be purchased online and shipped right to your home - right when you need them!

You will receive a 20% discount, free shipping, and the convenience of dotFIT products delivered right to your door. To register for dotFIT, contact the front desk or Kris Bell at 453-6521, ext. 206, kris@yakimaathletic.com

For more information on dotFIT Supplements, visit the dotFIT website