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Health and Fitness Specialty Classes

Better Bones & Balance

Better Bones & Balance is designed to aid in strengthening bones and joints for those who may have the onset of osteoporosis. Class is conducted in the Group Fitness studio in a group setting with excellent instruction and music!

Instructor: Jill Carroll, BS, NASM-CPT, ACE-CPT

Dates: Mondays & Wednesdays (10 weeks session)
Times: 11:00 am to 12:00 pm

Cost for 2 classes per week (M/W) $80 + tax
Cost for 1 class per week (M or W) $55 + tax

Social Dance Program

So you think you can't dance? If you can walk - you can dance! Join the Social Dance Program at Yakima Athletic Club.

Salsa - Wednesdays at 7:00 pm
Country & Western - Mondays at 7:00 pm

Singles welcome .. $5 per person/class. For more information, call Mary at 966-2659
Private Lessons – on Monday’s contact Mary at YAC to schedule your lesson.

 

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